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Maggie O'Conner from Union Yoga Studio explains the benefits of yoga and how to relieve stress by the use of 5 simple exercises

Times Change Women's Employment Service
365 Bloor St. East, Suite 1003, Toronto, ON M4W 3L4
Telephone:(416) 927-1900, ext. 0

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Friday 9:00 a.m. to 2:30 p.m.

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